Mindful living

The Art of Digital Decluttering
New Year is a great time for a digital decluttering. Here is a checklist to help work through our digital chaos with the hope of creating a digital world that...
The Art of Digital Decluttering
New Year is a great time for a digital decluttering. Here is a checklist to help work through our digital chaos with the hope of creating a digital world that...

7 steps to manage micro stress
This edit explores the micro stresses that bombard us every day. Little, almost inconsequential annoyances that constantly chip away at us, the daily craziness, the constant onslaught and the resulting...
7 steps to manage micro stress
This edit explores the micro stresses that bombard us every day. Little, almost inconsequential annoyances that constantly chip away at us, the daily craziness, the constant onslaught and the resulting...