The perfect menu for a long weekend lunch with friends
Serves 4
Entree: Gwyneth Paltrow's Snack Board with Smoked Trout Salad and Beets Vinaigrette
FOR THE BEETS VINAIGRETTE:
- 4 medium beets, diced into bite-size pieces
- 1 small shallot, minced
- 4 tablespoons red wine vinegar
- 4 tablespoons extra virgin olive oil
- kosher salt
FOR THE TROUT SALAD:
- 8 ounces smoked trout
- ½ cup soy-free vegenaise
- 2 tablespoon capers
- 2 heaping tablespoon minced fresh herbs (any combination of chives, tarragon, parsley, or dill would be great)
- 1 small shallot, minced
- zest and juice of 1 lemon
- kosher salt and freshly cracked black pepper
SERVE WITH:
- olives
- endive
- grain-free crackers
- celery
- nuts
Method
- First make the beets vinaigrette. Combine all the ingredients in a small mixing bowl. Taste and adjust seasoning accordingly.
- Make the trout salad. Combine all ingredients in a small mixing bowl and season to taste with salt and freshly cracked black pepper.
- Assemble the snack plate. Put out a little ramekin each for the beet vinaigrette, trout salad, and olives. Then fill out the rest of the plate with endive, grain-free crackers, celery, and nuts.
Main: Jamie Oliver's One Tray Chicken with Roasted Grapes.
Ingredients
- Olive oil
- 1 x 1.5 kg whole free-range chicken
- 4 onions
- 4 carrots
- 2 cloves of garlic
- ½ a bunch of fresh rosemary
- 1 heaped tablespoon plain flour
- 300 ml white wine
- 200 ml organic chicken stock
- 600 g potatoes
- 2 handfuls of red and green grapes
- a few sprigs of fresh flat-leaf parsley
Method
- Preheat the oven to 190ºC/375ºF/gas 5.
- Joint the chicken into 8 pieces. Heat a lug of oil in a large saucepan over a medium heat. Season the chicken, add it to the pan in batches, and fry until golden all over. Set aside on a plate.
- Peel and cut the onions into wedges, chop the carrots, then peel and finely chop the garlic.
- Add the veg to the pan and gently sauté for about 15 minutes over a medium-low heat, or until soft and sticky but not coloured.
- Return the chicken to the pan. Pick, finely chop and add the rosemary, then stir in the flour. Turn up the heat to medium-high and leave to colour for a few minutes
- Pour in the wine and bring to the boil, then lower the heat and let it reduce by half.
- Roughly chop and add the potatoes, pour in the stock, and bring it back to the boil.
- Transfer everything to a roasting tin and cook in the oven for 30 minutes, or until the potatoes are tender and the chicken is falling off the bone.
- Place the grapes in a small roasting dish, drizzle with a little oil and cook these in the oven for the last 20 minutes, or until caramelised.
- Stir the grapes into the chicken, finely chop and scatter over the parsley leaves, and serve.